CHICKEN SALAD W/ PINEAPPLE POPPY SEED VINAIGRETTE

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Chicken Salad W/ Pineapple Poppy Seed Vinaigrette image

Red peppers and pineapple add the pizazz to this summery salad; while the pineapple poppyseed dressing is what makes this dish shine! I've made it as a meal, but also makes a beautiful addition to a picnic.

Provided by Brooke the Cook in

Categories     Salad Dressings

Time 15m

Yield 3 serving(s)

Number Of Ingredients 11

1 (430 g) bag broccoli coleslaw mix
366 g red peppers, diced (2 large)
78 g carrots, shredded
8 ounces pineapple tidbits, juice reserved
8 ounces boneless skinless chicken breasts, cooked and cubed
28 g cashews or 28 g sliced almonds
2 tablespoons pineapple juice
2 tablespoons white wine vinegar
2 tablespoons Splenda sugar substitute
1 tablespoon olive oil
1 teaspoon poppy seed

Steps:

  • Combine all salad ingredients except dressing and cashews in a large bowl.
  • Whisk dressing ingredients together until well combined.
  • Just before serving: Add dressing and toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 249.8, Fat 11.3, SaturatedFat 2, Cholesterol 48.4, Sodium 166.8, Carbohydrate 19.9, Fiber 2.5, Sugar 12.6, Protein 18.4

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