CHICKEN PAKORA

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CHICKEN PAKORA image

Khyati's Health-O-Meter Says: This recipe is a double protein rich, low carbohydrate and low cholesterol one which makes it one of the best weightloss recipe. This serves as a great post workout food where the body's protein demands increases.

Provided by nutritionbalance

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 14

boneless chicken, cut into 3 cm cubes- 50-75 gm
ginger, Garlic paste - 1 tsp
white pepper powder, - 1/4 tsp
red chili powder, - 1/4 tsp
salt, as per taste
garam masala, - 1/2 tsp
coriander powder, - 1 tsp
lemon juice, - 2 tsp
egg white, - 1
1 g flour, - 1 tbsp
lemon juice, - 2 tsp
red chili powder, - 1/4 tsp
garam masala, - 1/4 tsp
oil, to shallow frying

Steps:

  • Step 1.
  • Marinate the chicken with ginger-garlic pasts, white pepper, chilli, garam masala, and coriander powder and mix it well, Keep aside for at least an hour.
  • Step 2.
  • Mix together all the ingredients for the batter and beat thoroughly.
  • Step 3.
  • Heat oil in a kadai . Dip a marinated chicken piece in the batter and shallow-fry until crisp and golden brown.
  • Step 4.
  • Repeat with the remaining chicken pieces, draining excess oil on absorbent kitchen paper.

Nutrition Facts : Calories 1.8, Carbohydrate 0.4, Protein 0.1

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