CHICKEN NEWBURG

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Chicken Newburg image

Similar to lobster Newburg, but with a twist! A tarragon-wine sauce with subtle hints of lemon coats chicken and avocado. Serve over rice, egg noodles, or puff pastry shells.

Provided by KelBel

Categories     Chicken Breast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

1 onion, chopped
3 tablespoons vegetable oil
1 teaspoon salt
1 pinch ground black pepper
1/4 teaspoon dried tarragon
1 cup chicken broth
3 tablespoons all-purpose flour
1/2 cup milk
1 lb chicken breast, cooked and diced
1 egg yolk, beaten
1 tablespoon lemon juice
1/4 cup sherry wine
1 red bell pepper, chopped
1 avocado, peeled, pitted and diced

Steps:

  • Saute onion in oil for about 3 minutes. Stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.
  • Blend in the egg yolk, then the lemon juice, sherry and bell pepper. Add the chicken pieces to the mixture. Cook until chicken is heated through, about 5 minutes. Stir in the avocado.
  • Serve over rice, egg noodles, or my favorite, puff pastry shells.

Nutrition Facts : Calories 1021, Fat 61.4, SaturatedFat 13.2, Cholesterol 248.2, Sodium 1738.7, Carbohydrate 34.7, Fiber 9.1, Sugar 7.3, Protein 57.4

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