CHICKEN CURRY WITH COCONUT MILK

Chicken Curry With Coconut Milk image

Provided by quixoposto

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

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1 tablespoon vegetable oil
2 large onions, slicked
salt
fresh ground pepper
2 teaspoons curry powder
unsweetened coconut milk
1 lb boneless skinless chicken breast
1 cup diced canned tomato
1 cup frozen peas
1 cup sliced carrot

Steps:

Steam carrot till just tender. Cut chicken into 1 inch pieces. Pour oil into large non-stick skillet. Turn heat to medium high. Add onions, pinch of salt, and some pepper. Reduce heat to medium and cook, stirring occasionally, until onions are very soft and almost falling apart, 15 minutes or more. Raise heat again and brown them a bit, then stir in curry and cook for another minute or so. Reduce heat to medium, add coconut milk and cook, stirrying occasionally, until it thickens, about 2 minutes. Add chicken and stir, then cook until done, 3-6 minutes. Add tomato, peas and carrots and cook until begetables are heated through. Taste and adjust seasonings.
Variation: Substitute shrimp or scallops for chicken. Scallops should be seared first in a little oil in a hot pan.

Nutrition Facts : Calories 238.8, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 212.6, Carbohydrate 18.1, Fiber 4.2, Sugar 8, Protein 29.6