CHICKEN AND TATER TOT CASSEROLE - HEALTHIER VERSION

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Chicken and Tater Tot Casserole - Healthier Version image

A thrown together desperation dinner. You could substitute cream of chicken soup, or any cream of whatever soup with good results, I'm sure.

Provided by Amy - Ellies Mommie

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs boneless skinless chicken breasts, cut into strips
1 1/4 lbs frozen frozen tater tots
1 small yellow onion, diced
1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup
1/4 cup low-fat sour cream (Daisy brand is the best)
1/4 cup low-fat plain yogurt
1/4 cup light mayonnaise (Hellmann's is my favorite)
1 cup shredded cheddar cheese (regular or 2% is fine)
1 packet ranch dressing mix

Steps:

  • In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
  • In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
  • Spoon soup mixture over top and mix well.
  • Cover with foil.
  • Cook at 400 degrees F for 30-45 minutes.

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