CHICKEN AND GREEN BEANS IN SPICY PEANUT SAUCE!

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken and Green Beans in Spicy Peanut Sauce! image

Gotta love this dish. One of our all time favorites. COOKS NOTES: Substitute baby spinach for green beans. We also like to serve with basmati rice.

Provided by Chabear01

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup uncooked long grain white rice
2 cups water
1 lb fresh green beans, trimmed and snapped
2 teaspoons olive oil
1 lb boneless skinless chicken breast half, cut into chunks
3/4 cup low sodium chicken broth
1/3 cup smooth peanut butter
2 teaspoons honey
1 tablespoon low sodium soy sauce
1 teaspoon red chili paste
2 tablespoons lemon juice
3 green onions, thinly sliced
2 tablespoons chopped peanuts (optional)

Steps:

  • Bring the rice and water to boil in a pot. Reduce heat to low, cover, and simmer 20 minutes.
  • Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.
  • Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.
  • Mix the chicken broth, peanut butter, honey, soy sauce, chile paste, lemon juice in a saucepan over medium heat.
  • Cook and stir 5 minutes, until slightly thickened.
  • Mix in the green beans and rice.
  • Serve over rice. Garnish with green onions and peanuts.

Nutrition Facts : Calories 504.7, Fat 16.9, SaturatedFat 3.4, Cholesterol 72.6, Sodium 391.8, Carbohydrate 54.2, Fiber 5.3, Sugar 9.2, Protein 36.2

There are no comments yet!