Categories Soup/Stew Bean Chicken Leafy Green Stew Low Carb Wheat/Gluten-Free Winter Healthy
Yield 4
Number Of Ingredients 16
Steps:
- Pour water into a medium pot. Bring to a boil. Add spinach, and tossing, cook until wilted, about 2 minutes. Drain in a colander, pressing out all liquid. Heat 2 tbsp oil in same medium pot over med-high heat. Season chicken with salt; add to pot and cook, turning once, until browned, 8 to 10 minutes. Transfer to a plate and dice when cool enough to handle. In a small bowl combine ingredients: crushed garlic through cloves (above) and season generously with black pepper. Stir in 1/4 cup of the chickpea liquid. Set aside. Heat 2 tbsp of olive oil in same medium pot until shimmering. Add chopped onion and cook over med-high heat until softened, about 3 minutes. Add can of diced tomatoes and the spiced garlic sauce and cook for 1 minute. Add the chickpeas with remaining fluid, and the raisins and bring to a boil over med-high heat. Add the spinach and the diced chicken and simmer on med-low heat for 15 minutes. Season with black pepper to taste. The spicier, the better! Serve with crusty bread.
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