CHEZ SUE'S SWAI
I came up with this recipe one day standing in front of the freezer for inspiration. The swai is a 'meaty' fish that when coupled with Asiago and Miracle Whip® tastes like crab cakes without the hassle. Side with steamed broccoli or any fresh vegetable that is steamed.
Provided by ChezSue
Categories Seafood Fish Catfish
Time 55m
Yield 3
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Put bread crumbs in a shallow dish. Press swai fish, skin-side down, in bread crumbs. Spread creamy salad dressing onto exposed side of each fillet. Arrange fillets in a baking dish and top with Asiago cheese; season with salt and pepper.
- Bake in the preheated oven until fish flakes easily with a fork, 45 to 60 minutes.
Nutrition Facts : Calories 422.3 calories, Carbohydrate 18.3 g, Cholesterol 94.2 mg, Fat 26.4 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 8 g, Sodium 915.6 mg, Sugar 6.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
