CHEESY SPINACH SOUP

Cheesy Spinach Soup image

Get great flavor with our Cheesy Spinach Soup Recipe. Our Cheesy Spinach Soup Recipe includes tasty VELVEETA, fresh spinach and a touch of nutmeg.

Provided by My Food and Family

Categories Home

Time 25m

Yield Makes 4 servings, about 1 cup each.

Number Of Ingredients 7

Ingredients

1 Tbsp. soft reduced calorie margarine
1/4 cup chopped onions
2 cups fat-free milk
1/2 lb. (8 oz.) 2% Milk VELVEETA, cut into 1/2-inch cubes
1 pkg. (10 oz.) frozen chopped spinach, cooked, well drained
1/8 tsp. ground nutmeg
dash pepper

Steps:

Melt margarine in medium saucepan on medium heat. Add onions; cook and stir until tender.
Add remaining ingredients; cook on low heat until VELVEETA is melted and soup is heated through, stirring occasionally.

Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 950 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 13 g, Protein 17 g