CHEESY CHICKEN MEATBALLS

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Cheesy Chicken Meatballs image

I have abandoned fatty ground beef in favor of healthier options such as ground chicken and turkey. I can ensure with the perfect additions, these will not be bland nor dry - you will not be missing the beef here.

Provided by Raquel Teixeira

Categories     Meat and Poultry Recipes     Chicken

Time 40m

Yield 5

Number Of Ingredients 11

1 pound ground chicken
2 eggs, lightly beaten
¼ cup roasted garlic light cream cheese
¼ cup grated Parmesan cheese
1 tablespoon dry bread crumbs
1 teaspoon crushed red pepper flakes
1 tablespoon Italian seasoning
1 tablespoon garlic powder
1 ½ tablespoons vegetable oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil, and spray with cooking spray.
  • Combine the chicken, eggs, cream cheese, Parmesan cheese, bread crumbs, red pepper flakes, Italian seasoning, garlic powder, vegetable oil, salt, and pepper in a large bowl; mix well. Form mixture into 20 meatballs; place on prepared pan.
  • Bake in center of preheated oven until juices run clear, 17 to 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 237 calories, Carbohydrate 5.2 g, Cholesterol 139.4 mg, Fat 12.2 g, Fiber 0.9 g, Protein 26.3 g, SaturatedFat 4 g, Sodium 687.3 mg, Sugar 1.6 g

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