Steps:
- 1 - pre heat oven to 180 C 2 - combine cheese, spinach, onion and pepper 3 - stir in flour, then mix in milk and cream .Add a little extra milk in needed 4 - knead lightly on a floured board. flatten to circles of 5cm round and 2 high 5 - place on tray lined with baking paper. brush with milk and bake for 15-20 mins
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