CHARLIE'S HALIBUT OLYMPIA
This is my version of a very popular local dish. Even people who don't like fish enjoy this. If your family doesn't like the fishy taste make sure to cut off pieces with a brown tint to them - that is the fat and it does taste fishy. Can substitute any white mild fish, chicken or even Salmon.
Provided by Ginny
Categories Halibut
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Cut halibut into entree size portions - approximately 3x4 inches.
- Chop onions finely and sprinkle in 13x9x2 baking pan and pour melted butter over top.
- Place halibut filets in single layer over top of onions.
- Combine sour cream, mayonnaise, garlic powder, salt, pepper, basil and thyme.
- Cover halibut with sauce and top with bread crumbs.
- Bake at 400°F for 20 minutes.
- Remove from oven and top with Parmesan and return to oven for 10 minutes or until golden brown.
- Fish is done when it flakes easily with a fork. It should be white and moist.
- Serve hot with rice pilaf and a green vegetable.
- To half recipe - half all ingredients except butter and onion.
- Note: The ingredients will cover the entire pan. I have no way of knowing how many lbs of halibut that is since we catch our own and freeze it.
Nutrition Facts : Calories 394.8, Fat 21.7, SaturatedFat 12.4, Cholesterol 141.4, Sodium 457.6, Carbohydrate 9.3, Fiber 0.9, Sugar 1.6, Protein 39.1
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