NEW WALDORF SALAD

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New Waldorf Salad image

A nice blend of colorful fruits and nuts gives this refreshing salad a great flavor and tempting texture. "The citrusy topping dresses it up perfectly," notes Marie Engwall of Willmar, Minnesota. "It's hard to believe something so easy to fix can be this tasty and attractive."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 medium unpeeled red apple, chopped
1 medium unpeeled green apple, chopped
1 medium unpeeled pear, chopped
1/2 cup green grapes
1/4 cup raisins
1/4 cup slivered almonds, toasted
3/4 cup lemon yogurt
2 teaspoons lemon juice
2 teaspoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the apples, pear, grapes, raisins and almonds. , In a small bowl, combine the yogurt, lemon and orange juices, honey and orange zest; pour over fruit mixture and stir to coat. Serve immediately in lettuce-lined bowls if desired.

Nutrition Facts : Calories 193 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 33mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

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