CANYON RANCH LOX AND CREAM CHEESE FRITTATA

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Canyon Ranch Lox and Cream Cheese Frittata image

Categories     Egg     Breakfast     Brunch     Bake     Low Fat     Cream Cheese     Salmon     Self     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

3 whole eggs
3 egg whites
Pinch of salt
1 tbsp chopped chives
1/2 cup 2 percent milk
1 tsp canola (or olive) oil
1/2 cup Neufchâtel cheese (or lowfat cream cheese)
2 oz smoked salmon, diced

Steps:

  • Preheat oven to 400°F. In a large bowl, combine eggs, egg whites, salt, chives, and milk and mix well. Heat oil in a nonstick, ovenproof saute pan 30 seconds, tilting pan to distribute oil. Add egg mixture. Using a spatula, move egg mixture so it cooks evenly, about 30 seconds, or until eggs begin to set. Remove from heat. Spread cheese evenly over egg mixture. Top with smoked salmon. Place pan in oven and bake until slightly browned all over, about 15 to 20 minutes. Remove from oven and cut into 4 equal wedges.

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