CAJUN SHRIMP LINGUINE

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Cajun Shrimp Linguine image

From Cooking Light May 2016. Classic Cajun flavors-the smoky spicy seasoning, sweet shrimp; and onion, green bell pepper and celery trinity-give this pasta toss a New Orleans vibe. A jolt of ground red pepper spices things up nicely while creamy half and half smooths out the edges.

Provided by Trisha J.

Categories     Healthy

Time 55m

Yield 1 1/2 cups each, 4 serving(s)

Number Of Ingredients 14

6 ounces whole-grain linguine or 6 ounces fettuccine pasta
1 1/2 teaspoons cajun seasoning
1 lb large shrimp, peeled and deveined
2 tablespoons canola oil, divided
1 cup chopped onion
1 cup chopped green bell pepper
1/2 cup thinly sliced celery
1 1/2 tablespoons chopped fresh thyme
3/8 teaspoon ground red pepper
5 garlic cloves, minced
3/4 teaspoon kosher salt
2 bay leaves
1 (14 1/2 ounce) can unsalted diced tomatoes, drained
1/2 cup half-and-half

Steps:

  • 1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
  • 2. Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoons oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
  • 3. Add remaining 1 tablespoons oil to pan; swirl. Add onion, bell pepper, celery, and 1 tablespoons thyme; cook 5 minutes, stirring occasionally. Add red pepper and garlic; cook 3 minutes. Add reserved 1/3 cup cooking liquid, salt, bay leaves, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes or until thickened. Discard bay leaves. Remove pan from heat; stir in shrimp and pasta. Stir in half-and-half. Cook 1 minute over medium heat or until thoroughly heated. Sprinkle with remaining 1 1/2 tsp thyme.
  • Place all ingredients in your favorite serving dish and enjoy.

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