CAJUN RED BEANS AND RICE
Found in 'Tiger Bait' Recipes, and Best of the Best from Louisiana. Firs', cher, you take one-two pound dem red bean an' put dem in a big pot, dere. Den you wash dem bean real good an' watch out fo' dem little rock an' chuck dirt. W'en dem bean real good clean, fill up wit'planty water, fo'-five quart. Throw in nice ham bone wit planty meat lef' an, or one-two pound ham chuck. Don' fo'get to remember two-t'ree onion, fo'-five toe garlic, an' planty salt an' pepper. Now boil dat all down till dem bean planty soft an' dat gravy planty thick. Serve dem over steam rice wit' Tabasco sauce, cher. An' bon appetit!
Provided by Salt Lake Meal Swap
Categories One Dish Meal
Time 3h20m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Translation:.
- Wash dried beans.
- Remove any foreign matter, such as stems, etc.
- Place in a large 4 to 6 quarts (4 to 6-liter) saucepan or Dutch oven. Add 4 to 5 quarts (4 to 5 liters) water, ham, onion, garlic and seasonings. Simmer slowly for about 3 hours until beans are soft and gravy is thick.
- To Serve: Cook up some rice. Warm red bean soup in oven, on the stove top or in the microwave until nice and warm. Serve over cooked rice, with Tabasco sauce if you like it hot.
Nutrition Facts : Calories 650.9, Fat 17.3, SaturatedFat 5.5, Cholesterol 47.6, Sodium 855.6, Carbohydrate 96.8, Fiber 9.5, Sugar 2.4, Protein 26.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #beans #american #cajun #southern-united-states #easy #dietary #one-dish-meal #low-cholesterol #healthy-2 #low-in-something #4-hours-or-less
You'll also love