CAJUN PECAN CATFISH

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Cajun Pecan Catfish image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 9

16 ounces catfish fillets
2 tablespoons olive oil
1 tablespoons cajun seasoning
2 teaspoons lemon juice
1 teaspoons thyme
0.333333333333 cups pecans
2 tablespoons parmesan cheese
1 tablespoons dry bread crumbs
1 tablespoons dried parsley

Steps:

  • Heat oven to 425 degrees. Coat a shallow baking pan with cooking spray and place catfish fillets in pan.
  • Combine olive oil, Cajun seasoning, fresh lemon juice and dried thyme. Spoon or brush half the mixture over the fish.
  • To remaining oil mixture, add chopped pecans, freshly grated parmesan cheese, dry bread crumbs and dried parsley; mix well. Spread evenly onto fish.
  • Bake 10 to 15 minutes or until fish is opaque throughout. Garnish with lemon slices.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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