Hamburger steak is a great method of enjoying hamburger without the bread. This Hamburger Steak recipe has a little twist in that not only hamburger meat is used. You can made the burgers up and freeze for future use.
Provided by Dancer
Categories Vegetable
Time 50m
Yield 8 to 12 depending on size.
Number Of Ingredients 17
Steps:
- Sauté onions and bell pepper until wilted.
- Add green onions and saute a few more minutes.
- Add this to the meat mixture along with other seasonings and mix well.
- Form the steaks, and broil on each side until brown.
- Move the pan to the oven and add about 1/2 cup of water to the pan and cover with foil.
- Continue to cook at 350 degrees for about 15 minutes then use a meat thermometer to check internal temperature; it should be: no less than 160°F (medium) and 170°F (well done).
- Add more water if needed and brush a little water over the steaks.
- Continue to cook until desired temperature is achieved.
- Lower fire to 250°F, check and add water if needed and cook for another 5 minutes.
- Remove from oven, brush with water, and/or sauce and leave covered for about 10 minutes.
- On the side sauté some onions, bell pepper and mushrooms.
- Add seasoning and a little instant roux to make a sauce.
- You can also make a roasted pepper sauce.
- Pour sauce and some veggies on top of the steak, or just put them on the side.
Nutrition Facts : Calories 595, Fat 44.9, SaturatedFat 16.5, Cholesterol 197.8, Sodium 840.2, Carbohydrate 4.2, Fiber 0.6, Sugar 1, Protein 40.9
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