BROILED COD WITH HERBED TOMATO, GARLIC AND LEMON SAUCE

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BROILED COD WITH HERBED TOMATO, GARLIC AND LEMON SAUCE image

Categories     Fish     Broil

Yield 3 People

Number Of Ingredients 9

2 Tomatoes (1Ib) peeled, seeded and chopped
1 tbsp. fresh lemon juice
1 lg. garlic clove, minced
2 tbsp. olive oil
1/4 tsp. salt
garlic powder, salt and pepper (optional)
1/2 cup mixed fresh herbs (basil, chives, arragon, parsley, oregano)
1 Ib. North Atlantic Cod fillets
2 tbsp butter

Steps:

  • One hour in advance of cooking the cod, stir tog. tomatoes, olive oil, lemon juice, garlic, your choice of herbs and salt. Cover and stand for 1 hour. Cut cod into 3 portions. In a saucepan over medium heat, melt butter until just brown. Add parsley (optional). Place fish on greased baking pan and brush with browned butter. Sprinkle with salt and pepper and garlic powder. Place in over aprox. 4 to 6 inch. from top of stove. Cook for 10 mins @ 400. F. Remove from baking sheet and place in frying pan on med - high heat. Add tomato mix for 2-3 mins or until slightly warmed. Sprinkle wit paprika (opt.) and serve with fresh parsley and lemon.

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