BAKED EGGS WITH CHEDDAR AND BACON

Baked Eggs with Cheddar and Bacon image

"These little treats are super-easy to make and perfect for a special breakfast. They're also very nice for a casual dinner. The smoky cheese and bacon elevate eggs to another level!" Catherine Wilkinson - Dewey, Arizona

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 eggs
4 tablespoons fat-free milk, divided
2 tablespoons shredded smoked cheddar cheese
2 teaspoons minced fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper
2 bacon strips

Steps:

Preheat oven to 325°. Coat four 4-oz. ramekins with cooking spray; break an egg into each dish. Spoon 1 tablespoon milk over each egg. Combine cheese, parsley, salt and pepper; sprinkle over tops., Bake, uncovered, 12-15 minutes or until whites are completely set and yolks begin to thicken but are not firm., Meanwhile, in a small skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Crumble bacon and sprinkle over eggs.

Nutrition Facts : Calories 107 calories, Fat 7g fat (3g saturated fat), Cholesterol 219mg cholesterol, Sodium 319mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges