BROCCOLI AND PARMESAN CASSEROLE

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BROCCOLI AND PARMESAN CASSEROLE image

Categories     Vegetable     Vegetarian

Yield 8 1 cup

Number Of Ingredients 11

8 cups coarsly chopped broccoli florets (about 2 lbs)
1.5 oz AP flour (about 1/3 c.)
1/4 t. salt
1/4 t. dry mustard
1 1/2 c fat-free milk
1 c. fat free, low sodium vegetable broth
1 c. (4 oz) reduced-fat shredded extrasharp cheddar cheese
1/2 c (2 oz.) grated Parmesan cheese, divided
2 T diced pimentos, drained
1/4 t black pepper
12 garlic melba toast rounds

Steps:

  • 1. Preheat oven to 400 degrees F 2. Cook broccoli in boilding water 2 minutes or until crisp-tender; drain. 3. Place flour, salt, and dry mustart in a large, heavy saucepan over medium heat; gradually add milk and broth, stirring with a whisk until blended. Cok 8 minutes or until thick, stirring constantly. Remove from heat, and add shredded cheddar cheese and 6 T Parmesan cheese, stirring until melted. Stir in pimentos and add pepper. Add broccoli, tossing to coat. 4. Spoon mixture into a greased 13x9 baking dish. 5. Place garlic melba toast rounds in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Combine toast crumbs and remaining 2 T Parmesan cheese, and sprinkle evely over broccoli mixture. Spray to of casserole lightly with cooking spray. Bake at 400 for 15 min or until bubbly

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