BREAST OF CHICKEN ALASKA

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Make and share this Breast of Chicken ALaska recipe from Food.com.

Provided by Ceezie

Categories     Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

5 ounces chicken breasts
salt, to taste
pepper, to taste
2 ounces snow, crab meet
1 beaten egg
flour
breadcrumbs
vegetable oil

Steps:

  • Slightly flatten chicken breasts with a tenderizing mallet between sheets of plastic wrap. Lightly season with salt and pepper and brush with some beaten egg.
  • Place crab meat stuffing in the middle of the chicken breasts and roll the breasts around the stuffing. Cover and let sit in fridge until well chilled. Bread the breasts by coating them with the rest of the egg, the flour and the bread crumbs. Saute until done. Serve with sour cream.

Nutrition Facts : Calories 157.7, Fat 8.9, SaturatedFat 2.7, Cholesterol 138.4, Sodium 80.2, Carbohydrate 0.2, Sugar 0.1, Protein 17.9

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