BRAZILIAN FISH STEW

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Brazilian Fish Stew image

Spicy seafood stew with a nice depth. Calls for a lot of shrimp but worth it on special occasions. Got this from my friend Dayl, who may have gotten it from Cooking Light, quite a few years ago.

Provided by NitaD

Categories     Brazilian

Time 58m

Yield 10-12 serving(s)

Number Of Ingredients 15

3 cups onions, small dice
4 garlic cloves, minced
1 tablespoon olive oil
6 -8 tablespoons fresh ginger
1/4-1/2 cup pickled jalapeno pepper, chopped
4 cups chicken broth
3 cups tomato sauce
1 (28 ounce) can diced tomatoes
1/4 cup shredded coconut
3 tablespoons peanut butter
2 lbs deveined shrimp
1 lb deboned white fish fillet
1/2 cup fresh cilantro
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Saute onion, garlic, ginger and jalepenos till onions translucent.
  • Add tomato stuff, broth, coconut and peanut butter.
  • Simmer for 20-30 minute.
  • Add shrimp and cook 4 minute.
  • Cut white fish into bitesize pieces, Add and cook 4 minutes.
  • dish up and garnish with cilantro.

Nutrition Facts : Calories 268, Fat 7.7, SaturatedFat 2, Cholesterol 168.7, Sodium 1279.5, Carbohydrate 18, Fiber 3.1, Sugar 9.1, Protein 32.3

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