BEEF AND BARLEY MULLIGAN

Beef and Barley Mulligan image

This hearty recipe was in a handmade recipe book I received from a relative as a bridal shower gift.-Dawn Supina, Edmonton, Alberta

Provided by Taste of Home

Categories Dinner

Time 1h25m

Yield 6-8 servings.

Number Of Ingredients 12

Ingredients

1-1/2 pounds lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (10-3/4 ounces) condensed beef broth, undiluted
1 cup water
3/4 cup medium pearl barley
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder

Steps:

In a large skillet, cook ground beef with onion and green pepper until the meat is no longer pink; drain. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for about 1 hour or until barley is tender, stirring occasionally.

Nutrition Facts : Calories 230 calories, Fat 7g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 750mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 4g fiber), Protein 20g protein.