BLACK FOREST PUMPERNICKEL RECIPE

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Black Forest Pumpernickel Recipe image

found at cdkitchen.com submitted there by Kandi I wanted to get nutritional values for this recipe, so I am posting it here. My contribution is the directions for making without a bread machine. I'm making it right now.

Provided by Fragilethunder

Categories     Yeast Breads

Time 1h50m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 10

1 1/8 cups water
1 1/2 cups bread flour
1 cup rye flour
1 cup whole wheat flour
1 1/2 teaspoons salt
1 1/2 tablespoons oil
1/3 cup molasses
3 tablespoons cocoa powder
1 tablespoon caraway seed
2 teaspoons yeast

Steps:

  • In large bowl combine dry ingredients. Add liquid ingredients. Mix thoroughly.
  • Remove dough to floured board. Knead till elastic; when you poke your finger into the dough, it will spring back immediately.
  • Oil dough and let rise till doubled in oiled bowl.
  • Dough can also be mixed, kneaded and allowed to rise on the dough only cycle of a bread machine. That's how I do it.
  • Punch down, knead again till springy, let rest a few minutes, form into loaves. I form loaves by flattening the dough and folding into thirds.
  • Place in oiled pans or on oiled cookie sheet.
  • Bake at 325 to 350 for 50 minutes or until done. It should sound hollow when thumped on top. Remove from pans. Try hard to let cool before cutting with a sharp serrated knife.

Nutrition Facts : Calories 203.9, Fat 3, SaturatedFat 0.5, Sodium 355.6, Carbohydrate 40.8, Fiber 4.4, Sugar 6.5, Protein 5.3

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