BLACK-EYED PEA STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black-Eyed Pea Stew image

Make and share this Black-Eyed Pea Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

2 cups dried black-eyed peas
1 tablespoon peanut oil
3/4 cup finely chopped yellow onion
8 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups vegetable broth
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
2 bay leaves
1 tablespoon cider vinegar
1 (28 ounce) can no-salt-added diced tomatoes
1 (10 ounce) bag prewashed mustard greens

Steps:

  • Sort and wash peas; set aside.
  • Heat oil in a large saucepan over medium heat.
  • Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
  • Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
  • Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
  • Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.

Nutrition Facts : Calories 253.8, Fat 7.4, SaturatedFat 2.2, Cholesterol 19.6, Sodium 652.8, Carbohydrate 33.9, Fiber 6.8, Sugar 7, Protein 15.5

There are no comments yet!