BLACK BEAN & MANGO CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean & Mango Chicken Salad image

Add a refreshing note to summer meals with this main-dish salad of grilled chicken chunks, black beans, mangos, corn, lime juice, cilantro and Italian dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 9

1/2 lb. boneless skinless chicken breasts, grilled, cut into bite-size pieces
1 can (15.5 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed
1 cup chopped mangos
1/2 cup chopped red peppers
1/3 cup chopped red onions
1/3 cup chopped fresh cilantro
1/4 cup lime juice
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 280, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 21 g

There are no comments yet!