This is a mild to medium-hot recipe for marinade that works well with chicken. It makes enough to coat one chicken. If you want to serve with lots of veggies, just double.
Provided by PetsRus
Categories Asian
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 17
Steps:
- Roast the fenugreek and onion seeds first by heating and tossing in a sauté pan for several minutes. Grind them together using a mortar and pestle or spice grinder.
- In a food processor, blend fenugreek and onion seeds with the salt, garam masala, turmeric, curry powder, coriander powder, cumin, chili powder, paprika, garlic, vegetable oil, ginger, jalapeños, cilantro and lemon juice until all the ingredients become a smooth paste.
- Spoon the mixture into a large mixing bowl and stir in the yogurt.
- Marinate meat or fish for eight hours (or bathe first in white distilled vinegar for shorter marination time). Tofu, vegetables or paneer can be tossed into the marinade just before grilling. Use the marinade to baste over the grill.
Nutrition Facts : Calories 331.5, Fat 24.9, SaturatedFat 6, Cholesterol 21.2, Sodium 873.7, Carbohydrate 22.6, Fiber 4.6, Sugar 9.8, Protein 9.4
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