BEEF AND CABBAGE SLOP
This is a variation on the Silverhydra meat slop. It's intended as a large batch of muscle fuel for those who work out a lot, especially weightlifters. You can double the quantities if you have a very large pot. The red cabbage can be substituted with white, you can add or substitute the other vegetables as you like and adjust the spiciness to your own taste.
Provided by Mazikeen
Categories One Dish Meal
Time 1h20m
Yield 6-7 serving(s)
Number Of Ingredients 12
Steps:
- Shred the cabbage.
- Combine the cabbage with the chopped tomatoes in a large pot over medium heat.
- Separately, brown the beef in a non-stick pan.
- Add beef, other vegetables and spices.
- Cover and cook for 60 minutes or until it's done.
Nutrition Facts : Calories 250.1, Fat 10.7, SaturatedFat 4.3, Cholesterol 62.1, Sodium 116.8, Carbohydrate 19.4, Fiber 5.9, Sugar 11, Protein 22
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