BBQ CHICKEN SLOPPY JOES
I had some leftover barbecued chicken and I already made the pot-pie, so I threw some stuff in a pan and came up with this
Provided by Chelley-Chelle
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onion and garlic in the oil over medium/high heat.
- Add the tomato paste and cumin and cook for one minute stirring constantly.
- Add the Worcestershire, barbecue sauce, tomatoes, water and chicken, mix well and bring to a bubble.
- Lower heat and simmer for 20-30 minutes until mixture thickens.
- serve over warm hamburger buns.
Nutrition Facts : Calories 181.2, Fat 8.6, SaturatedFat 1.6, Cholesterol 35, Sodium 589.9, Carbohydrate 13.1, Fiber 1.8, Sugar 5.7, Protein 13.3
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