BASIL SCALLOPS WITH GLUTEN FREE PASTA
This recipe is fairly easy, elegant, and avoids foods for those who are gluten intolerant or suffer from migraines triggered by foods.
Provided by Headache Helper
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta acording to package directions.
- Combine olive oil, Dijon mustard, basil & salt. Set aside.
- Chop green onions and basil.
- Cook scallops in a skillet over medium-high heat.
- Remove scallops from pan. Cover to keep warm.
- Add broth, green onions, and cornstarch to skillet. Cook, stirring often, until it begins to thicken.
- Add olive oil mixture. Cook 15 seconds.
- Add scallops and any juice. Stir and cook until coated and hot.
- Serve scallops and sauce over pasta.
- Sprinkle on fresh parsley, if desired.
Nutrition Facts : Calories 146.7, Fat 7.5, SaturatedFat 1.1, Cholesterol 27.3, Sodium 635.2, Carbohydrate 5.2, Fiber 0.4, Sugar 0.2, Protein 14.1
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