BASIL AND ZUCCHINI SOUP

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Basil and Zucchini Soup image

Make and share this Basil and Zucchini Soup recipe from Food.com.

Provided by Diana McNaughton

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
1 teaspoon minced garlic
4 cups boiling water
3 chicken stock cubes, crumbled
7 zucchini, chopped
1/2 cup fresh basil, chopped
1 (375 ml) can evaporated low-fat milk

Steps:

  • Heat the oil in a large saucepan and lightly cook the onion and garlic untilgolden..
  • Add the water, stock, zucchini and basil.
  • Bring to the boil, lower heat and simmer for about 10 minutes or until vegetables are soft.
  • Process in a food processor until smooth Return to pan, add the milk
  • and heat Do not boil.

Nutrition Facts : Calories 110.1, Fat 4.2, SaturatedFat 0.7, Cholesterol 0.5, Sodium 904.6, Carbohydrate 16.6, Fiber 4.5, Sugar 7.6, Protein 5.2

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