CROCK POT MOROCCAN CORNISH GAME HENS

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Crock Pot Moroccan Cornish Game Hens image

This is a delicious way to serve something a little exotic without slaving over a hot stove with complex recipes. Serve this with your favorite hummous and pita bread along side a spinach salad.

Provided by Recipe Junkie

Categories     Poultry

Time P6DT10m

Yield 4 serving(s)

Number Of Ingredients 9

2 Cornish hens, thawed and halved
1 garlic clove, crushed
1 tablespoon honey
1/4 teaspoon ground turmeric
1 teaspoon grated onion
1/2 teaspoon allspice
1/4 teaspoon salt
1/16 teaspoon cayenne pepper
1 liter lg tomatoes, seeded and chopped

Steps:

  • Rinse hens.
  • Pat dry.
  • In small bowl, combine garlic, honey, turmeric, onion, allspice, salt and cayenne.
  • Brush this mixture on hens.
  • Cover and refrigerate at least 4 hours.
  • Place in cooker with juice from marinade.
  • Sprinkle tomatoes over top.
  • Cook on low 5 and 1/2 to 6 hours.
  • Arrange on serving platter over hot, cooked rice.
  • Sprinkle with toasted sesame seeds if desired.

Nutrition Facts : Calories 191, Fat 4.4, SaturatedFat 1.1, Cholesterol 108.8, Sodium 236.6, Carbohydrate 12.3, Fiber 2.4, Sugar 9.3, Protein 25.7

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