BARBECUE SUCCOTASH

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Barbecue Succotash image

I wasn't sure how well this would go over with the family when I made it, but they all liked it. This can be served hot or it can be served cold, which makes it a great "leftover" recipe. Hope you enjoy!

Provided by quick meal

Categories     Low Cholesterol

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 large red onion, chopped
1 red bell pepper, chopped
salt and pepper
1 (12 ounce) can black beans, rinsed
1 (10 ounce) box frozen corn
1/4 cup barbecue sauce
3 tablespoons chives, chopped

Steps:

  • Heat Olive oil in skillet.
  • Add chopped onion and bell pepper along with salt and pepper. Cook until onions are almost clear.
  • Add rinsed black beans, frozen corn and bbq sauce. Stir. Simmer a couple of minutes to allow flavors to blend.
  • Serve.

Nutrition Facts : Calories 270.3, Fat 8.2, SaturatedFat 1.2, Sodium 132.2, Carbohydrate 42.6, Fiber 10.5, Sugar 3.5, Protein 10.7

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