"You can crunch your way through a bowl of these and not feel one ounce of guilt!"
Provided by Jeff Mauro, host of Sandwich King
Time 45m
Yield 4 servings (plus extra seasoning)
Number Of Ingredients 8
Steps:
- Preheat the oven to 275 degrees F. Line 2 baking sheets with parchment paper. Remove the thick stems from the kale and discard; tear the leaves into pieces. Lay on the prepared baking sheets and spray evenly with cooking spray. Bake, tossing the kale halfway through, until crispy, about 35 minutes.
- Meanwhile, make the barbecue seasoning: Combine the paprika, chile powder, brown sugar, garlic powder, mustard powder and 1 1/2 teaspoons salt in a bowl. Remove the kale from the oven and sprinkle with some of the seasoning.
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