BANANAS FOSTER PROTEIN SMOOTHIE

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Bananas Foster Protein Smoothie image

Make and share this Bananas Foster Protein Smoothie recipe from Food.com.

Provided by DogAndCatDoc

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2-2/3 cup banana, previously mashed and frozen, now chopped into ice cube sized chunks
1/2 cup 1% low-fat milk
1 scoop vanilla whey protein powder
1 tablespoon sugar-free caramel topping, I use smuckers
1 ounce Baileys Irish Cream
2 teaspoons Splenda sugar substitute (optional)

Steps:

  • Blend well in blender or food processor and enjoy!

Nutrition Facts : Calories 219.7, Fat 6.3, SaturatedFat 3.9, Cholesterol 24.1, Sodium 83, Carbohydrate 29.7, Fiber 1.9, Sugar 21.7, Protein 5.8

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