BANANA PASSION FRUIT SMOOTHIE
A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Slice the banana, halve the passionfruits and scoop out the seeds and fruit and add to the blender.
- Add the soy milk, wheat germ, vanilla essence and ice cubes if adding, and blend on high until all the ingredients are well blended.
- Serve.
Nutrition Facts : Calories 219.3, Fat 5.4, SaturatedFat 0.7, Sodium 140.9, Carbohydrate 33.7, Fiber 7.3, Sugar 11.6, Protein 12.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #for-1-or-2 #healthy #beverages #lunch #snacks #fruit #australian #easy #beginner-cook #low-fat #vegetarian #smoothies #grains #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #brown-bag #inexpensive #egg-free #free-of-something #low-in-something #tropical-fruit #bananas #pasta-rice-and-grains #brunch #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold #3-steps-or-less
You'll also love
