Banana Mud Ice Cream does not taste like it is healthy! It is a good alternative to chocolate ice cream. There is no sugar added but still delicious. Must like bananas. The riper the banana, the naturally sweeter but also stronger the banana taste. My friend prefers almost green banana ice cream. I prefer riper and sweeter. You can put frozen banana only (no other ingredients at all) in a mini food processor by itself. That is a 1 ingredient treat. All the ingredients besides banana are optional. This recipe is one my husband loves. He doesn't like the simple versions.
Provided by RootieTootie
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 6h10m
Yield 1
Number Of Ingredients 7
Steps:
- Freeze sliced banana for 6 hours.
- Blend banana and coconut milk together in a small food processor or small blender until just smooth. Add cocoa powder, protein powder, peanut butter, maple syrup, and stevia powder; blend until smooth.
Nutrition Facts : Calories 680.6 calories, Carbohydrate 77.9 g, Cholesterol 12.5 mg, Fat 27 g, Fiber 12.7 g, Protein 51.3 g, SaturatedFat 11 g, Sodium 305.7 mg, Sugar 42.3 g
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