MUSHROOM STRUDEL APPETIZER

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Mushroom Strudel Appetizer image

Pair this with a salad for a light lunch. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h5m

Yield 12

Number Of Ingredients 9

8 oz mushrooms, sliced
1 small onion, chopped
2 or 3 cloves garlic, finely chopped
2 oz 1/3-less-fat cream cheese (Neufchâtel), softened
1 tablespoon chopped fresh chives
1/8 teaspoon salt
1/8 teaspoon pepper
A grating of fresh nutmeg
6 frozen (thawed) phyllo sheets (15x12 inches)

Steps:

  • Heat oven to 375°F. Coat baking sheet with cooking spray.
  • Lightly coat a large skillet with cooking spray and cook mushrooms, onion, and garlic over high heat about 10 minutes, or until liquid has evaporated.
  • Stir in cream cheese, chives, salt, pepper, and nutmeg.
  • Lay phyllo dough on a clean dish towel and spread mushroom mixture about 1 inch away from short edge of dough. Fold sides over about 1/2 inch and use towel to help you roll it up like a jellyroll. Place roll on prepared baking sheet and coat lightly with cooking spray.
  • Bake 30 to 35 minutes, or until phyllo is golden brown. Allow strudel to cool 5 minutes before cutting into 12 slices.

Nutrition Facts : Calories 50, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 0 g, TransFat 0 g

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