BANANA AND SUNFLOWER SEED BUTTER OATMEAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Banana and Sunflower Seed Butter Oatmeal image

"Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz."

Provided by tierra_b3l0ved

Categories     Oatmeal

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup rolled oats
3 large ripe bananas, mashed
3 tablespoons sunflower seed butter
1/4 teaspoon himalayan pink salt
2 tablespoons agave nectar
1 3/4 cups water

Steps:

  • Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes.
  • Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.

Nutrition Facts : Calories 223.4, Fat 2.2, SaturatedFat 0.5, Sodium 200.9, Carbohydrate 49.3, Fiber 6.3, Sugar 16.9, Protein 5

*** Explore more Banana And Sunflower Seed Butter Oatmeal Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Homemade Cream of Mushroom Soup_image Homemade Cream of Mushroom Soup

Ham Cream Cheese Spread_image Ham Cream Cheese Spread

Egg Drop Soup (Restaurant Style)_image Egg Drop Soup (Restaurant Style)

World's Best Chipotle,Garlic Hummus_image World's Best Chipotle,Garlic Hummus

Honey-Baked Spiral Ham in the Slow Cooker_image Honey Baked Spiral Ham in the Slow Cooker

Bananas Foster Smoothie (Alcoholic)_image Bananas Foster Smoothie (Alcoholic)

Stuffed Cabbage Casserole in the Crock Pot_image Stuffed Cabbage Casserole in the Crock Pot

Creamed Pheasant (Or Chicken) Eastern European_image Creamed Pheasant (Or Chicken) Eastern European

Chocolate Ganache Tart_image Chocolate Ganache Tart

Casserole of Turkey with Rice_image Casserole of Turkey with Rice

CHICKPEA AND ZUCCHINI SAUTE WITH COUSCOUS_image CHICKPEA AND ZUCCHINI SAUTE WITH COUSCOUS

WHITE BEAN BASIL HUMMUS_image WHITE BEAN BASIL HUMMUS

TURKEY SAUSAGES WITH KALE AND CHICKPEAS_image TURKEY SAUSAGES WITH KALE AND CHICKPEAS

Bittersweet Chocolate Pecan Pie_image Bittersweet Chocolate Pecan Pie

Slow Cooker Teriyaki Pulled Pork_image Slow Cooker Teriyaki Pulled Pork

Perfect Microwave Rice_image Perfect Microwave Rice

Lightened up Bechamel Sauce - 2 Ww Pts._image Lightened up Bechamel Sauce 2 Ww Pts.

CABBAGE AND CARROT SLAW WITH CREAMY DRESSING_image CABBAGE AND CARROT SLAW WITH CREAMY DRESSING

Buffalo Bleu Cheese Celery Slaw_image Buffalo Bleu Cheese Celery Slaw

Old Squaw Indian Pudding_image Old Squaw Indian Pudding