BAKED ZITI

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From Kalamazoo Michigan, Kim Neer makes this comforting Italian dish with a from-scratch spaghetti sauce, ziti pasta and a generous combination of cheeses.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 2 casseroles (12 servings each).

Number Of Ingredients 18

1 pound lean ground beef (90% lean)
2 medium onions, chopped
3 garlic cloves, minced
1 jar (28 ounces) reduced-sodium meatless spaghetti sauce
1 can (28 ounces) diced tomatoes, undrained
1 can (12 ounces) tomato paste
3/4 cup water
2 tablespoons minced fresh parsley
1 tablespoon Worcestershire sauce
2 teaspoons dried basil
1-1/2 teaspoons dried oregano, divided
1 package (16 ounces) ziti or 16 ounces small tube pasta
1 carton (15 ounces) reduced-fat ricotta cheese
2 cups shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese, divided
1/2 cup egg substitute
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the spaghetti sauce, tomatoes, tomato paste, water, parsley, Worcestershire sauce, basil and 1 teaspoon oregano. Cover and simmer for 3 hours, stirring occasionally. , Cook pasta according to package directions; drain. In a large bowl, combine the ricotta, mozzarella, 1/4 cup Parmesan cheese, egg substitute, salt and pepper., In two greased 13x9-in. baking dishes coated with cooking spray, spread 1 cup of meat sauce. In each dish, layer a fourth of the pasta, 1 cup meat sauce and a fourth of the cheese mixture. Repeat layers of pasta, sauce and cheese mixture. , Top with remaining sauce. Sprinkle with remaining Parmesan cheese and oregano. Cover and bake at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 324 calories, Fat 11g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 796mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

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