BAKED YAMS WITH LIME AND HONEY

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Make and share this Baked Yams With Lime and Honey recipe from Food.com.

Provided by COOKGIRl

Categories     Yam/Sweet Potato

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 large yams (abt 4 lbs)
1/2 cup water
6 tablespoons honey
4 tablespoons unsalted butter, at room temperature
3 -4 limes, juice of, to taste
1 1/2 teaspoons salt
1/2 teaspoon fresh ground black pepper
sour cream, for garnish

Steps:

  • Preheat the oven to 350 degrees.
  • Wash the yams and place in a baking dish with the water.
  • Bake until the potatoes are soft and the skins puffy, about 1 1/2 hours.
  • Set aside to cool slightly (leave the oven on).
  • Peel the yams and place in a medium baking dish.
  • Add the honey, butter, lime juice, salt and pepper.
  • Stir and mash well with a potato masher.
  • Cover with aluminum foil and return to the oven for 15 to 20 minutes, until heated through.
  • Sprinkle the top with sour cream and serve hot.

Nutrition Facts : Calories 315.8, Fat 8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 596.5, Carbohydrate 62.1, Fiber 6.9, Sugar 18.6, Protein 2.6

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