BAKED SPICY CITRUS CHICKEN

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Baked Spicy Citrus Chicken image

A quick dip in a citrusy, cayenne-spiked sauce gives this easy baked chicken dish its remarkable flavor and moistness.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 6

1/4 cup MIRACLE WHIP Dressing
2 Tbsp. frozen orange juice concentrate, thawed
1/2 tsp. chili powder
4 small boneless skinless chicken breasts (1 lb.)
2 green onions, sliced
1/4 cup slivered almonds

Steps:

  • Heat oven to 400°F.
  • Mix dressing, juice concentrate and chili powder in shallow dish.
  • Dip chicken in dressing mixture, turning to evenly coat both sides. Place in single layer in foil-lined shallow baking pan. Discard dressing mixture.
  • Bake 18 to 20 min. or until chicken is done (165°F); sprinkle with onions and nuts.

Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g

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    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #poultry     #easy     #beginner-cook     #chicken     #meat     #chicken-breasts

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