Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.
Provided by lazyme
Categories Very Low Carbs
Time 22m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees.
- Rinse the fish under cold water and pat dry with paper towels.
- Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
- Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.
Nutrition Facts : Calories 273.4, Fat 14.2, SaturatedFat 2.3, Cholesterol 77.4, Sodium 2451.8, Protein 34.5
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