BAKED SALMON WITH COARSE SEA SALT

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Baked Salmon With Coarse Sea Salt image

Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.

Provided by lazyme

Categories     Very Low Carbs

Time 22m

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) salmon fillets
1 tablespoon olive oil
2 teaspoons coarse sea salt

Steps:

  • Preheat the oven to 375 degrees.
  • Rinse the fish under cold water and pat dry with paper towels.
  • Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
  • Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.

Nutrition Facts : Calories 273.4, Fat 14.2, SaturatedFat 2.3, Cholesterol 77.4, Sodium 2451.8, Protein 34.5

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