QUICK TURKEY-WILD RICE SOUP

Quick Turkey-Wild Rice Soup image

After only 10 minutes of preparation, you'll be dishing up tasty bowlfuls in no time!

Provided by Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 6

Number Of Ingredients 8

Ingredients

3 tablespoons butter or margarine
1/2 cup Gold Medal™ all-purpose flour
1 carton (32 oz) Progresso™ chicken broth (4 cups)
1 package (8 oz) 98% fat-free oven-roasted turkey breast, cubed (about 2 cups)
2 cups water
2 tablespoons instant chopped onion
1 package (6 oz) original-flavor long-grain and wild rice mix
2 cups soymilk

Steps:

In 5-quart Dutch oven, melt butter over medium heat. Stir in flour with wire whisk until well blended. Slowly stir in broth with wire whisk. Stir in turkey, water, onion, rice and contents of seasoning packet.
Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-low. Cover and simmer about 25 minutes or until rice is tender.
Stir in soymilk; heat just to boiling.

Nutrition Facts : Calories 240, Carbohydrate 23 g, Cholesterol 50 mg, Fat 1, Fiber 2 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g