AVOCADO SALSA PASTA

Avocado Salsa Pasta image

Make and share this Avocado Salsa Pasta recipe from Food.com.

Provided by Sackville

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

12 ounces bow tie pasta or 12 ounces spiral shaped pasta
1/2 small red onion, chopped
1 avocado, finely diced
4 tomatoes, chopped
2 tablespoons fresh coriander, chopped
2 tablespoons fresh lime juice
3 tablespoons olive oil
1 red chile, thinly sliced (and seeded if you don't like the heat)
2 cloves garlic, chopped
1 can crabmeat (the better option) or 1 can tuna
salt and pepper

Steps:

Cook the pasta according to the directions on the packet.
Meanwhile, make the salsa by mixing the red onion, avocado, tomatoes, coriander, lime juice and 1 tablespoon of the olive oil together.
Season to taste with salt and pepper, before setting aside.
Take out a frying pan and heat the remaining oil.
Cook the garlic and chili briefly before adding the crabmeat to the pan and heating throughout.
Drain the pasta and return to the pot.
Stir in the warm crabmeat mixtrue, spoon over the salsa and serve!

Nutrition Facts : Calories 532.7, Fat 21.6, SaturatedFat 3.5, Cholesterol 71.8, Sodium 29.7, Carbohydrate 73.1, Fiber 8, Sugar 6.3, Protein 14.6

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