ASPARAGUS SALAD
Make and share this Asparagus Salad recipe from Food.com.
Provided by Terese
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- If using beans, top, tail and cut diagonally into even lengths.
- Snap the tough ends off the asparagus and discard.
- Cut into long diagonal slices.
- Blanch asparagus/beans in boiling water for 1 to 2 minutes until tender but still crisp.
- Drain, place in a bowl and cover immediately with stock.
- Leave to cool in the stock.
- Toast sesame seeds in a dry pan over a moderate heat, stirring until all are evenly golden brown.
- Cool on a plate then crush in a blender or mortar and pestle.
- Mix in remaining ingredients.
- Drain vegetables well and, just before serving, pour over dressing.
Nutrition Facts : Calories 45.4, Fat 2.3, SaturatedFat 0.4, Cholesterol 1.9, Sodium 342.4, Carbohydrate 3.9, Fiber 0.4, Sugar 1.8, Protein 2.6
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