ARIZONA CHICKEN
From Busycooks.About.com. Very good recipe. Quick and easy. I always double the amount of salsa, simply because we like salsa and it just adds to the recipe in taste alone.
Provided by Judith N.
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pound each breast between sheets of plastic wrap to a uniform thickness of about 1/2 inch.
- Spread with mustard.
- In a large skillet, melt butter over medium heat.
- Add chicken and cook 3-4 minutes on each side.
- Stir salsa and lime juice together and add to skillet.
- Simmer gently, uncovered, until chicken is cooked through and sauce has thickened, about 6-8 minutes.
- Sprinkle with cilantro.
Nutrition Facts : Calories 173, Fat 6.1, SaturatedFat 2.5, Cholesterol 83.2, Sodium 399.2, Carbohydrate 2.8, Fiber 0.7, Sugar 1.1, Protein 25.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #poultry #american #chicken #dietary #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat
You'll also love