APPLE AND ONION SALAD ENDIVE SPEARS

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Apple and Onion Salad Endive Spears image

Fruit, bitter greens, crunchy nuts, and blue cheese all come together for a flavorful appetizer.

Provided by Parker Whittle

Categories     Salad     Green Salad Recipes

Time 35m

Yield 30

Number Of Ingredients 9

½ cup walnut pieces, minced
2 Granny Smith apples - peeled, cored, and minced
1 large sweet onion, minced
¼ cup chopped fresh chives
¼ cup chopped fresh parsley
¼ cup raw apple cider vinegar (such as Bragg®)
¾ cup extra-virgin olive oil
¼ cup crumbled blue cheese
6 Belgian endives, separated into individual leaves

Steps:

  • Toast walnut pieces in a dry skillet over medium-high heat until aromatic and lightly browned, 3 to 5 minutes. Let cool to room temperature.
  • Combine apples, onion, chives, and parsley in a bowl and toss well.
  • Pour vinegar into a small bowl; drizzle and whisk olive oil into vinegar until emulsified. Pour dressing into apple mixture and toss to coat.
  • Gently fold walnuts and blue cheese into apple mixture just before serving. Spoon filling onto each endive leaf.

Nutrition Facts : Calories 93.6 calories, Carbohydrate 5.9 g, Cholesterol 0.8 mg, Fat 7.4 g, Fiber 3.7 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 39.2 mg, Sugar 1.7 g

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