Best Apple And Onion Salad Endive Spears Recipes

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CURLY ENDIVE SALAD



Curly Endive Salad image

Provided by Anne Burrell

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/2 bunch curly endive (also called chicory), large, tough stems removed and cut into bite-size pieces
1 Belgian endive, cut into spears
1 small red onion, thinly sliced
2 to 3 tablespoons red wine vinegar
2 to 3 tablespoons high quality extra-virgin olive oil
Kosher salt

Steps:

  • In a large salad bowl, toss together both endives and the onion. Sprinkle with the vinegar, oil and salt and toss again. If a little more oil or vinegar is needed, do so in small increments and taste as you go. The salad should be well seasoned and dressed but not soggy.
  • Voila!

ENDIVE AND APPLE SALAD



Endive and Apple Salad image

This salad came to The Times from Kathryn Anible, a personal chef in New York, whose solution to adding color to your winter table lies in this fresh, crunchy salad. "I just like it because the endive is not frequently used in salads, and it tends to be a little bitter," she said. "The apple sweetens it up a little bit and makes it more approachable. It has a nice crunchy, fresh texture."

Provided by Tara Parker-Pope

Categories     salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon orange juice
1 teaspoon honey
Dash of salt
1/4 cup pecans
2 heads of endive, chopped
1 cup arugula
1 apple, sliced thin
1/4 cup dried cherries or cranberries
1/4 cup goat cheese, crumbled (optional)

Steps:

  • To make dressing: In a small bowl, whisk together the oil, vinegar, juice and honey. Season with salt.
  • In a small sauté pan, toast the pecans over medium heat. Allow to cool.
  • Mix together the endive, arugula, apple and cherries (or cranberries) in a medium-size bowl. Toss with enough dressing to coat. Top with the pecans and goat cheese (optional).

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 43 milligrams, Sugar 11 grams

RADISH, APPLE AND ONION SALAD



Radish, Apple and Onion Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 11

4 radishes, thinly sliced
2 Red Delicious apples, cored, seeded and thinly sliced and tossed with 2 teaspoons lemon juice
1/2 red onion, thinly sliced
1 head romaine lettuce or red leaf lettuce, chopped
3 tablespoons red wine vinegar
2 teaspoons sugar
1 teaspoon salt
1/4 cup extra-virgin olive oil
1/2 cup sour cream
1 teaspoon poppy seeds
2 tablespoons chopped dill or 2 teaspoons dried dill

Steps:

  • Combine radish, apple (coated in lemon to retard browning) and onion with chopped lettuce. In a small bowl, combine vinegar with sugar and salt. Whisk in oil, stir in sour cream, poppy and dill. Drizzle dressing evenly over salad and serve.

ENDIVE AND APPLE SALAD WITH SPICED WALNUTS



Endive and Apple Salad With Spiced Walnuts image

Provided by Melissa Clark

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 14

1 egg white
1 teaspoon fine sea salt, more to taste
2/3 cup light brown sugar
1 1/2 tablespoons Passover wine, ruby port or grape juice
1 teaspoon ground cinnamon
Pinch cayenne (optional)
1 pound walnut halves
1 small shallot, thinly sliced
1 1/2 tablespoons red wine vinegar
6 tablespoons extra-virgin olive oil
2 apples, cored and thinly sliced
2 large or 3 small endive heads, thinly sliced crosswise into rounds
3 cups arugula, packed
Black pepper and flaky sea salt

Steps:

  • Heat oven to 300 degrees. Cover a rimmed baking sheet with a nonstick liner or parchment paper. In a large bowl, whisk together egg white and 1/2 teaspoon salt until frothy. Whisk in sugar, wine, cinnamon and cayenne (if desired) until smooth. Add nuts and toss until they are well coated with egg mixture.
  • Spread nuts on baking sheet and bake for 30 minutes, stirring halfway through. The nuts should be glazed and golden at the edges. Let cool. Coarsely chop 1 cup of the nuts (save the rest for noshing).
  • Prepare the salad: In a large bowl, combine shallot, vinegar and remaining 1/2 teaspoon salt, and toss well. Let sit for 10 minutes, then whisk in olive oil. Add apples, and toss to coat.
  • Put endive and arugula in a salad bowl. Add apple mixture and chopped nuts, and toss well. Season to taste with more salt and black pepper, and serve at once.

Nutrition Facts : @context http, Calories 725, UnsaturatedFat 54 grams, Carbohydrate 37 grams, Fat 63 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 406 milligrams, Sugar 25 grams

HEARTS OF ROMAINE SALAD WITH APPLE, RED ONION, AND CIDER VINAIGRETTE



Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette image

Categories     Salad     Onion     No-Cook     Apple     Fall     Lettuce     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 12

1 1/4 cups vegetable oil
1/3 cup apple cider vinegar
3 tablespoons frozen apple juice concentrate, thawed
2 tablespoons minced red onion
1 3/4 teaspoons salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
1 cup thinly sliced red onion
2 Gala apples, peeled, cored, cut into 1/4-inch dice (about 1 pound)
5 hearts of romaine lettuce, halved lengthwise
3/4 cup pecans, toasted, coarsely chopped

Steps:

  • Whisk first 8 ingredients in small bowl for dressing. (Can be made 1 day ahead. Refrigerate. Rewhisk before using.)
  • Place sliced onion in medium bowl. Cover with cold water; let stand 30 minutes. Drain well. Place 1/3 cup dressing in another medium bowl. Add apples; toss to coat.
  • Trim off tips of romaine halves, leaving 5-inch lengths. Cut each romaine half lengthwise into 3 wedges. Fan wedges on large platter. Top with red onion slices. Drizzle salad with dressing, then sprinkle with apples and pecans.

FRIED APPLES AND ONIONS



Fried Apples and Onions image

"I was surprised to see how quickly my friends gobbled this dish up," chuckles Sue Davis, Wausau, Wisconsin. "Excusing myself, I flew into the kitchen, chopped up more onions and apples, quickly fried them and brought out another steaming dish. That one disappeared, too!"

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 4

6 medium onions, sliced and separated into rings
2 tablespoons butter
6 medium tart red apples, cut into 1/4-inch wedges
3 tablespoons brown sugar

Steps:

  • In a large skillet, cook the onions in butter over medium heat for 3-5 minutes or until crisp-tender. Top with apples; sprinkle with brown sugar. Cover and cook for 15-20 minutes or until apples are tender.

Nutrition Facts : Calories 151 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 35mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 5g fiber), Protein 2g protein.

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What is Apple and Onion Salad Endive Spears Recipes?

Apple and onion salad endive spears recipe is a delicious and healthy appetizer or side dish made with endive spears, sliced apples, red onion, and a tangy vinaigrette. This salad is perfect for those who enjoy fresh and crisp flavors that come together in a light and refreshing dish. The beauty of this salad is in its simplicity, as it requires minimal preparation time, and the ingredients are easy to find in most grocery stores. The flavors of the apples and onions are perfectly balanced with the tangy vinaigrette dressing, making it a perfect addition to any meal or as a standalone dish.

Ingredients Used in Apple and Onion Salad Endive Spears Recipe

The ingredients used in this recipe are few but essential, as they come together to create the perfect blend of flavors. The main ingredients used in this recipe are:
Endives
Endives are small boats that hold toppings, making them the perfect vessel for this apple and onion salad. They are also high in fiber and contain essential vitamins and minerals.
Apples
Apples provide a sweet and crunchy texture to the salad. They are high in antioxidants, which help protect the body from inflammation and disease.
Red Onions
Red onions add a unique flavor to the salad, and they are also high in antioxidants and vitamin C, making them a healthy addition to this dish.
Vinaigrette Dressing
Vinaigrette dressing is the perfect balance of tangy and sweet flavors. It is made of simple ingredients such as olive oil, vinegar, honey, and mustard, making it a healthy and additive-free dressing.

How to Make Apple and Onion Salad Endive Spears Recipe

Making this salad is simple and straightforward, requiring only a few steps:
Step 1: Prep the Endive Spears
Cut off the end of the endive spears and separate them into individual boat-shaped pieces.
Step 2: Chop the Apples and Onions
Slice the apples and onions into thin rings and set them aside.
Step 3: Make the Vinaigrette Dressing
In a bowl, whisk together the olive oil, vinegar, honey, mustard, salt, and pepper until the dressing is emulsified.
Step 4: Assemble the Salad
Take each endive spear and add a few rings of sliced apple and onion. Drizzle the vinaigrette dressing over the top of the salad.

Benefits of Eating Apple and Onion Salad Endive Spears Recipe

This salad provides numerous health benefits to those who enjoy it. Below are some benefits you can expect to receive from eating apple and onion salad endive spears recipe:
High in Fiber
Endives, apples, and onions are all high in fiber, which helps you feel full for longer and promotes a healthy digestive system.
Rich in Vitamins and Minerals
Endives and red onions are rich in antioxidants and vitamin C, which help boost your immune system and promote healthy skin. Apples are also high in vitamin C and potassium, which help regulate your blood pressure.
Low in Calories
This salad is low in calories and fat, making it the perfect dish for those who are looking to eat healthily or lose weight.
Delicious and Refreshing Flavor
Lastly, this salad's delicious and refreshing flavors make it a perfect addition to any meal or as a standalone dish, making it easy for you to enjoy a healthy and delicious meal. In conclusion, apple and onion salad endive spears recipe is a delicious and healthy salad that anyone can enjoy. Its simplicity, ease of preparation, and health benefits make it a perfect dish for individuals who are looking to eat healthily without sacrificing flavor.
Apple and onion salad with endive spears is a refreshing and healthy dish that is perfect for any occasion. This dish combines the sweetness of apples, the pungency of onions, and the crispness of endives to provide a unique mix of flavors that will excite your palate. In this article, we shall explore valuable tips that you can utilize to make the best apple and onion salad with endive spears.

Choosing the Ingredients

To make the perfect apple and onion salad with endive spears recipe, it is essential to choose the right ingredients. You should choose fresh and ripe apples with firm flesh and a sweet and tangy taste. The best types of apples for this recipe include Granny Smith, Honeycrisp, and Pink Lady. For the onions, you should go for the red onions as they provide a sweet and pungent flavor that complements the sweetness of the apples. However, if you cannot find red onions, you can substitute them with white onions. The endives should be crisp and firm with no signs of browning or wilting.

Preparation

To make the apple and onion salad with endive spears recipe, you need to prepare all the ingredients beforehand. Wash the apples and the endives under cold running water and pat them dry with a clean kitchen towel. Afterward, core the apples and slice them into thin wedges. Similarly, cut the endives into bite-sized pieces and separate them into individual spears. Peel and slice the onions into thin wedges and put them aside.

Seasoning

The seasoning is a crucial step when making the apple and onion salad with endive spears recipe. You should use ingredients that will enhance the flavor of the salad without overpowering it. For instance, you can use a combination of olive or grapeseed oil, honey, and apple cider vinegar to make a simple yet delicious dressing. Additionally, you can add some salt and pepper to taste and some chopped fresh herbs like parsley, cilantro, or thyme to add a burst of flavor to the dish.

Assembly

The assembly is the final step when making the apple and onion salad with endive spears recipe. To assemble the salad, place the endive spears on a serving platter and arrange the apple wedges and onion slices on top of them. Drizzle the dressing over the salad and sprinkle some chopped fresh herbs on top. Serve immediately and enjoy the refreshing and tangy flavors of this delicious salad.

Variation

The apple and onion salad with endive spears recipe is versatile, and you can customize it to suit your taste. For instance, you can add some feta cheese, walnuts, or pecans to the salad to give it a creamy and nutty flavor. Additionally, you can substitute the endives with other greens like arugula, spinach, or lettuce to give the salad a different texture and appearance. You can also add some sliced pears, grapes, or oranges to the salad to make it more flavorful and nutritious.

Tips for Making the Best Apple and Onion Salad with Endive Spears Recipe

1. Use fresh and ripe ingredients
To make the best apple and onion salad with endive spears recipe, it is essential to use fresh and ripe ingredients. The apples should be firm with no signs of browning or softness, and the endives should be crisp with no signs of wilting or discoloration. The onions should be firm with a sweet and pungent flavor that complements the sweetness of the apples.
2. Choose the right dressing
The dressing is a crucial component of the apple and onion salad with endive spears recipe. You should choose a dressing that enhances the flavors of the salad without overpowering it. A simple dressing made with olive or grapeseed oil, honey, and apple cider vinegar is perfect for this salad. You can also add some chopped herbs, salt, and pepper to taste to give the salad a burst of flavor.
3. Add some crunch and texture
To add some crunch and texture to the apple and onion salad with endive spears recipe, you can add some nuts or seeds to the salad. For instance, you can add some walnuts, pecans, or almonds to the salad to give it a nutty and crunchy texture. Additionally, you can sprinkle some sesame seeds or sunflower seeds on top of the salad to give it a crunchy and wholesome flavor.
4. Customize the salad to suit your taste
The apple and onion salad with endive spears recipe is versatile, and you can customize it to suit your taste. You can add some cheese or fruits to the salad to make it more flavorful and nutritious. Additionally, you can substitute the endives with other greens like arugula, spinach, or lettuce to give the salad a different texture and appearance.
5. Serve the salad immediately
To enjoy the full flavors and freshness of the apple and onion salad with endive spears recipe, you should serve it immediately after assembling. The longer you leave the salad, the softer and less crisp it becomes. Additionally, the dressing can cause the salad to become watery and lose its flavors.

Conclusion

In conclusion, the apple and onion salad with endive spears recipe is a delicious and refreshing dish that is perfect for any occasion. By following the tips highlighted in this article, you can make the best apple and onion salad with endive spears recipe that will excite your palate and impress your guests. Choose fresh and ripe ingredients, use the right dressing, add some crunch and texture, customize the salad to suit your taste, and serve the salad immediately to enjoy all the flavors and freshness of this delightful dish. Happy cooking!

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